An ionic foot detox is a type of foot bath that is charged with regulated electrical currents in an effort to quickly rid the body of toxins. The main goal is usually to draw out acidic elements through the feet, leaving the body with a core composition that is more alkaline. An alkaline pH is usually thought to help improve overall health and make the body more resistant to certain diseases and ailments, and may also improve overall energy and focus. The device as a whole is usually little more than a basin or tub for soaking the feet. It’s usually pretty easy to use, and in most cases requires only access to electricity and clean water. People can use the devices at home, and they’re also commonly found in many holistic and Eastern health centers and clinics. There is some skepticism when it comes to how effective they actually are, though it’s important to realize that there can be profound differences from manufacturer to manufacturer. Some devices are more reliable and consistent than others. In general they’re thought to be very safe, though they do come with certain risks. People who are interested in trying the detox are usually wise to first consult with a physician or other qualified health provider, and should always carefully read the included directions and precautions.